Beyond the Baby Blues
Trigger Warning: The following text contains mentions of anxiety and perinatal mental health issues. The anticipation of motherhood had painted my dreams with pastel hues, and as the days drew …
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Being sensitive is not a weakness
TW: I was born a sensitive boy. My mother passed away while giving birth to me. And my father was always angry with me. I lived with my grandmother till …
The Empathetic Leader: Fostering a Positive Work Environment and Promoting Mental Health
In a world driven by deadlines, targets, and constant demands, the role of leadership has evolved beyond traditional expectations. Today, the most effective managers understand that unlocking the true potential …
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Embracing the Symphony of Bipolar Disorder in Work and Life
Lily, a young woman, lived in a quaint little town nestled amidst rolling hills. But Lily’s story extended far beyond the boundaries of her charming community. She faced a dance …
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The Beautiful Tapestry of Diversity: Power of Inclusion in the Workplace
Picture this: a workplace where everyone is cut from the same cloth, marching to the beat of uniformity. It may seem cozy at first, but beneath the surface, a lack …
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Addressing Burnout: Recognizing and Preventing Mental Exhaustion
In the relentless race of our modern world, there’s a hidden enemy silently stalking our minds and bodies: burnout. It’s not just a buzzword; it’s a formidable adversary that gnaws …
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Battling Absenteeism and Presenteeism in India: A Looming Productivity Challenge
In today’s fast-paced world, productivity plays a crucial role in the growth and development of any nation. However, despite its remarkable progress in various sectors, India continues to face significant …
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Unveiling the Unseen: Mastering the Power Move
In the sprawling metropolis where dreams intermingled with reality, there resided an ordinary young man named Alex. He led a life of mediocrity, trapped in the monotonous rhythm of existence, …
When death gets appealing to a person when in pain, there is a way to help…
TW : In the last week, I was referred a young teenage who was expressing suicide symptoms. Her reason was that she had trusted a lot of people and now …
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Generalized Anxiety Disorder (GAD)
Introduction: In the bustling chaos of modern life, it is no wonder that anxiety has become an unwelcome companion for many. While occasional worry is a normal part of the …