Generalized Anxiety Disorder (GAD)
Introduction: In the bustling chaos of modern life, it is no wonder that anxiety has become an unwelcome companion for many. While occasional worry is a normal part of the …
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Empathy at Workplace
In the midst of fluorescent lights, buzzing computers, and endless deadlines, there lies a hidden secret—an elixir that holds the key to an extraordinary workplace. Brace yourself for a twist …
Whose Love Is It?
I recall the moment when I first grasped the profound influence of sexual imprinting. It was during my college years, a transformative period of self-discovery and exploration. Like many young …
Physical and Mental Well-Being
In a world obsessed with the pursuit of physical and mental well-being, we have inadvertently stumbled upon an alarming truth—a truth that shakes the very foundation of our beliefs and …
Strategies for Stress Management
Once upon a time in a bustling city, there lived a young professional named Alex. Alex was a go-getter, always chasing success and striving for greatness. The corporate world was …
Embracing Authenticity: My Journey of Mental Health Acceptance
I embarked on a path of self-discovery, striving for authenticity and acceptance of my mental health. It was not an easy road, but through my experiences, I learned valuable lessons …
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Embracing the Power Within : Owning Mental Health Secrecy and Confronting the World
In a world where perfection is relentlessly pursued, where social media feeds are curated to showcase only the highlights, and where vulnerability is often seen as a weakness, it’s no …
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Caring for the inner child
I am 18 years old and from New Delhi. My story is something many teenagers face and are caught unaware of. I was stuck in a toxic relationship and could not …
If you were guaranteed bliss, what would you be willing to give up?
It started off as a dare. It was just one pill, I was at a house party, and of course, there was alcohol and weed and all the typical indulgences …
If you were guaranteed bliss, what would you be willing to give up? Read More »
Broken Trust
TW: I had the world’s best parents. My parents were my best friends. Since I’m the only child of my parents they used to spoil me the most. I still …