In today’s hyperconnected world, geopolitical crises don’t just unfold on the ground—they invade our phones, minds, and routines. The 24/7 news cycle delivers a relentless stream of images, headlines, and expert opinions that can push
When geopolitics becomes local reality—when sanctions disrupt your grocery prices, or military presence looms in your neighborhood—mental stability becomes a daily act of resilience. Living at the intersection of international conflict and domestic life can
Cultural humility is not a box to check during training—it’s a lifelong commitment. Even seasoned clinicians must regularly reflect on their biases, listen deeply, and adapt to new cultural dynamics. This practice involves supervision, peer
When designing or assessing mental health programs for diverse communities, cultural humility is crucial. Programs often fail not because of bad intentions, but because they’re not grounded in local realities. Humble evaluation means involving community
Parenting practices are deeply influenced by cultural values. What may seem “controlling” in one culture could be a sign of deep care in another. Misunderstanding this can cause friction in therapy, especially in parent-child work.
Ideas about masculinity vary globally and heavily influence how men experience and express mental health struggles. Cultural humility helps therapists avoid overgeneralizing or stereotyping “toxic masculinity.” Some cultures may value stoicism, while others may see
