Exercise is undeniably beneficial for physical and mental health. However, when taken to extremes, it can cross the line from healthy habit to harmful addiction. Exercise addiction, characterized by an …
Exercise Addiction: When the Pursuit of Perfection Becomes a Health Risk Read More »
Teenage years are typically marked by a focus on social life, academics, and personal growth. For those living with chronic illness, these experiences can be significantly impacted. Coupled with the …
The Hidden Toll: Chronic Illness and the Teenage Experience of “Not Good Enough” Read More »
Our society often equates beauty with worth, a message that is amplified in the digital age. For teenagers, this can be a particularly potent force. What appears to be mere …
The teenage years are a time of significant growth and change, marked by the search for identity and belonging. Unfortunately, for many young people, this period is also accompanied by …
“I’m Not Good Enough”: The Link Between Low Self-Esteem and Teen Depression Read More »
Perfectionism, often seen as a positive trait, can take a dark turn, especially among teenage girls. When coupled with the relentless pressure to achieve, it can become a dangerous catalyst …
Perfectionism and Eating Disorders: The Deadly Duo Affecting Teen Girls Read More »
In the age of Instagram filters and perfectly curated feeds, a silent epidemic is unfolding among teenagers: body dysmorphia. This mental health condition, characterized by an obsessive preoccupation with perceived …
The “Not Good Enough” Epidemic: How Social Media is Fueling Teenage Body Dysmorphia Read More »
