Strategies for Stress Management
Once upon a time in a bustling city, there lived a young professional named Alex. Alex was a go-getter, always chasing success and striving for greatness. The corporate world was …
Month: May 2023
Embracing Authenticity: My Journey of Mental Health Acceptance
I embarked on a path of self-discovery, striving for authenticity and acceptance of my mental health. It was not an easy road, but through my experiences, I learned valuable lessons …
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Embracing the Power Within : Owning Mental Health Secrecy and Confronting the World
In a world where perfection is relentlessly pursued, where social media feeds are curated to showcase only the highlights, and where vulnerability is often seen as a weakness, it’s no …
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Caring for the inner child
I am 18 years old and from New Delhi. My story is something many teenagers face and are caught unaware of. I was stuck in a toxic relationship and could not …