Vision
A world where mental health is valued, prioritized, and supported, and every person experiences compassionate, respectful, and dignified care.
About AMITA Care
Tele-mental health, with real therapists.
AMITA Care is a single platform for licensed therapy and psychological care in India. Vetted clinicians, secure video sessions, and the systems behind them, built so support is easy to reach when life asks for it.
What we stand for
Vision, mission, values.
Three sentences we test every product decision against, and every therapist we partner with.
Mission
To break barriers to mental health care by making compassionate, affordable, accessible, and evidence-informed mental health interventions and psychotherapy available to anyone, anywhere, anytime.
Values
We honour the whole person through confidential, compassionate, culturally humble, affirmative, and evidence-informed care, grounded in continuous learning.
How we practise
Four commitments to anyone who books with us.
Compassion first
Every therapist on AMITA Care is trained to listen and respond without judgement and to meet you exactly where you are with respect and sensitivity.
Privacy by design
Sessions are encrypted end-to-end. We share information only under the narrow conditions set by the Mental Health Act, 2017 and the Digital Personal Data Protection (DPDP) Act, 2023.
Evidence-led practice
Our therapists are registered with the National Commission for Allied Health Professionals or the Rehabilitation Council of India. They are updated with continuous learning in therapy models; some of the therapy competencies include CBT, ACT, DBT, group therapy, family therapy, child and adolescent guidance, narrative therapy, internal family systems and trauma-informed care. Carefully chosen for you.
Accessible care
You can join sessions from anywhere. Our therapists are competent in a wide range of language choices. Therapy should not depend on which city you live in, the identity or ideology you hold, or the diversity you hold.
We started AMITA as we kept meeting people who had carried something difficult for years, all alone; they did not know where to begin. Therapy is not a luxury or a last resort. It is a support that, at the right time, can change the course of a life.
The AMITA Care team
What to expect
Your first 60 minutes.
If you've never done therapy before, the unknown is often the heaviest part. Here's how a first session usually goes.
STEP 01
A gentle check-in
Your therapist will ask what brings you in and listen to whatever shape that takes. Nothing on the form, nothing to perform.
STEP 02
Some shared context
They'll share how they work, what confidentiality means in practice, and the rhythm sessions tend to take.
STEP 03
A small next step
Together you name what to focus on next time. Most clients leave with a quiet sense of relief, and a plan.
Ready when you are
Book your first session.
Pick a therapist, choose a time, and join from your laptop or phone. Takes a couple of minutes.