{"id":3031,"date":"2021-10-11T21:38:01","date_gmt":"2021-10-11T16:08:01","guid":{"rendered":"https:\/\/www.amitacare.com\/?page_id=3031"},"modified":"2022-12-31T19:46:07","modified_gmt":"2022-12-31T14:16:07","slug":"blog","status":"publish","type":"page","link":"https:\/\/amitacare.com\/index.php\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3031\" class=\"elementor elementor-3031\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-51bb3c57 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"51bb3c57\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;triangle&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M500.2,94.7L0,0v100h1000V0L500.2,94.7z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c067ec\" data-id=\"c067ec\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a100b6c elementor-widget elementor-widget-heading\" data-id=\"3a100b6c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Blog<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf90f43 elementor-widget elementor-widget-spacer\" data-id=\"cf90f43\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2418c89 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2418c89\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d4baecc\" data-id=\"d4baecc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f5f8cd0 elementor-widget elementor-widget-spacer\" data-id=\"f5f8cd0\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e9a8d5 elementor-grid-2 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts--show-avatar elementor-card-shadow-yes elementor-posts__hover-gradient elementor-invisible elementor-widget elementor-widget-posts\" data-id=\"6e9a8d5\" data-element_type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;2&quot;,&quot;pagination_type&quot;:&quot;numbers&quot;,&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5957 post type-post status-publish format-standard hentry category-uncategorized\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/amitacare.com\/index.php\/2025\/11\/30\/after-the-dust-settles-healing-when-the-conflict-ends-but-the-fear-remains\/\" >\n\t\t\t\tAfter the Dust Settles: Healing When the Conflict Ends, But the Fear Remains\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>When geopolitical conflict subsides\u2014whether through ceasefires, treaties, or political shifts\u2014the world may declare peace. But for those who lived through the trauma, peace on paper doesn\u2019t mean peace in the heart. The fear doesn\u2019t vanish.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/amitacare.com\/index.php\/2025\/11\/30\/after-the-dust-settles-healing-when-the-conflict-ends-but-the-fear-remains\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 30, 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5954 post type-post status-publish format-standard hentry category-uncategorized\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/amitacare.com\/index.php\/2025\/11\/30\/displacement-and-dignity-finding-mental-stability-as-a-refugee\/\" >\n\t\t\t\tDisplacement and Dignity: Finding Mental Stability as a Refugee\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Geopolitical conflict often leads to forced migration. Refugees don\u2019t just leave homes\u2014they leave identities, communities, and routines behind. The trauma of displacement is layered: sudden loss, uncertain futures, and the slow erosion of personal dignity<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/amitacare.com\/index.php\/2025\/11\/30\/displacement-and-dignity-finding-mental-stability-as-a-refugee\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 30, 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5950 post type-post status-publish format-standard hentry category-uncategorized\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/amitacare.com\/index.php\/2025\/11\/30\/the-online-war-zone-protecting-your-mind-in-the-age-of-digital-conflict\/\" >\n\t\t\t\tThe Online War Zone: Protecting Your Mind in the Age of Digital Conflict\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Today\u2019s geopolitical battles are not only fought on the ground\u2014they\u2019re fought online. Social media platforms have become arenas for misinformation, outrage, cyberbullying, and political manipulation. Scrolling through your feed can feel like wandering through a<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/amitacare.com\/index.php\/2025\/11\/30\/the-online-war-zone-protecting-your-mind-in-the-age-of-digital-conflict\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 30, 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5947 post type-post status-publish format-standard hentry category-uncategorized\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/amitacare.com\/index.php\/2025\/11\/30\/the-border-within-coping-with-dual-identities-in-a-divided-world\/\" >\n\t\t\t\tThe Border Within: Coping With Dual Identities in a Divided World\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Geopolitical conflicts often force people with dual identities\u2014ethnic, national, linguistic, or religious\u2014into painful dilemmas. You may be asked to choose a side, even when your very existence straddles the line. The world demands black and<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/amitacare.com\/index.php\/2025\/11\/30\/the-border-within-coping-with-dual-identities-in-a-divided-world\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 30, 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5943 post type-post status-publish format-standard hentry category-uncategorized\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/amitacare.com\/index.php\/2025\/11\/30\/faith-in-the-fire-turning-to-spirituality-during-political-upheaval\/\" >\n\t\t\t\tFaith in the Fire: Turning to Spirituality During Political Upheaval\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>When the world feels unstable and unsafe, many turn inward\u2014to faith, prayer, or spiritual practice\u2014for grounding. Geopolitical turmoil can challenge deeply held beliefs or, conversely, reinforce them. For some, faith becomes a refuge of certainty;<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/amitacare.com\/index.php\/2025\/11\/30\/faith-in-the-fire-turning-to-spirituality-during-political-upheaval\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 30, 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5940 post type-post status-publish format-standard hentry category-uncategorized\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/amitacare.com\/index.php\/2025\/11\/30\/children-in-conflict-safeguarding-young-minds-during-geopolitical-turmoil\/\" >\n\t\t\t\tChildren in Conflict: Safeguarding Young Minds During Geopolitical Turmoil\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Children are often the silent witnesses of geopolitical conflict. They may not understand the full scope of what\u2019s happening, but they absorb the fear, disruption, and emotional responses of the adults around them. Whether they\u2019re<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/amitacare.com\/index.php\/2025\/11\/30\/children-in-conflict-safeguarding-young-minds-during-geopolitical-turmoil\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 30, 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"65\" data-next-page=\"https:\/\/amitacare.com\/index.php\/wp-json\/wp\/v2\/pages\/3031\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span aria-current=\"page\" class=\"page-numbers current\"><span class=\"elementor-screen-only\">Page<\/span>1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/amitacare.com\/index.php\/wp-json\/wp\/v2\/pages\/3031\/page\/2\/\"><span class=\"elementor-screen-only\">Page<\/span>2<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/amitacare.com\/index.php\/wp-json\/wp\/v2\/pages\/3031\/page\/3\/\"><span class=\"elementor-screen-only\">Page<\/span>3<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/amitacare.com\/index.php\/wp-json\/wp\/v2\/pages\/3031\/page\/4\/\"><span class=\"elementor-screen-only\">Page<\/span>4<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/amitacare.com\/index.php\/wp-json\/wp\/v2\/pages\/3031\/page\/5\/\"><span class=\"elementor-screen-only\">Page<\/span>5<\/a>\t\t<\/nav>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Blog<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_mi_skip_tracking":false,"footnotes":""},"class_list":["post-3031","page","type-page","status-publish","hentry"],"aioseo_notices":[],"featured_image_urls":{"full":"","thumbnail":"","medium":"","medium_large":"","large":"","1536x1536":"","2048x2048":""},"post_excerpt_stackable":"<p>Blog<\/p>\n","category_list":"","author_info":{"name":"admin","url":"https:\/\/amitacare.com\/index.php\/author\/admin\/"},"comments_num":"0 comments","_links":{"self":[{"href":"https:\/\/amitacare.com\/index.php\/wp-json\/wp\/v2\/pages\/3031","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amitacare.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/amitacare.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/amitacare.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/amitacare.com\/index.php\/wp-json\/wp\/v2\/comments?post=3031"}],"version-history":[{"count":31,"href":"https:\/\/amitacare.com\/index.php\/wp-json\/wp\/v2\/pages\/3031\/revisions"}],"predecessor-version":[{"id":3848,"href":"https:\/\/amitacare.com\/index.php\/wp-json\/wp\/v2\/pages\/3031\/revisions\/3848"}],"wp:attachment":[{"href":"https:\/\/amitacare.com\/index.php\/wp-json\/wp\/v2\/media?parent=3031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}